Counseling and psychotherapy for individuals, children, and couples, with services including Clinical Supervision (group work), Training, Organizational Development Consulting, and Mentoring.

Personal & Professional Development

Personal & Professional Development


Therapy Approaches

Brief Therapy

Fast and Effective Treatment | Time-Limited Therapy Sessions | Rapid Problem Resolution

Cognitive Behavioural Therapy (CBT)

Transform Thoughts and Behaviours | Effective Coping Strategies | Cognitive Restructuring Techniques

Family Therapy

Strengthening Family Dynamics | Enhancing Communication | Resolving Interpersonal Conflicts

Humanistic Therapy

Promoting Self-Actualization | Encouraging Personal Growth | Empathetic and Client-centred Approach

Integrative Therapy

Holistic Approach to Healing | Combining Different Modalities | Tailored Treatment Plans

Interpersonal Therapy

Improving Relationships and Communication | Addressing Social Issues | Enhancing Interpersonal Skills

Interpersonal Skills

Person-Centered Therapy: Unconditional Positive Regard | Client-Directed Therapy | Encouraging Self-Exploration

Psychodynamic Therapy

Exploring the Unconscious | Resolving Past Traumas | Analyzing Patterns and Relationships

Solution-Focused Brief Therapy

Goal-Oriented and Future-Focused | Emphasizing Strengths and Solutions | Brief and Effective Problem-Solving

Transpersonal Therapy

Integrating Spirituality and Psychology | Expanding Consciousness | Personal Transformation

Let's Talk

Let's find a time to talk. I offer a free introductory telephone or zoom call to discuss how therapy may be able to help you.

Book a consultation
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