Specialities

Each of us is the sum of our experiences in life. The secret is discovering how those experiences interrelate.

I offer professional counselling in the areas described below.

Individuals

Navigating life's challenges can often evoke complex emotions and uncertainties. As a psychotherapist of long standing, I understand the intricate interplay of these emotions and the impact they can have on your life. In my therapeutic approach, I view these emotional landscapes as fertile ground for exploration, where every emotion and uncertainty holds a valuable piece of the puzzle.

Our journey together involves delving into your inner world, understanding your place in the world, your relationship with it, and the meanings you assign to your experiences. I believe that through the dynamic exchange between us, a path to greater clarity and the discovery of new avenues towards a more fulfilling and creative life can emerge.

The duration of our therapeutic journey is flexible, carefully tailored to your unique needs and objectives. Whether you're seeking support to address specific emotional struggles or are interested in delving into the deeper aspects of your identity, I adapt to your preferences. Our transformative journey begins with an initial session where we explore your motivations for seeking therapy, setting the stage for our collaborative work ahead.

With a strong academic background that includes an MSc in therapeutic counselling and diplomas in counselling and clinical supervision, I bring over two decades of experience as a therapist and supervisor to guide you on this transformative path. I'm not only a seasoned psychotherapist but my unique background, history and experience leaves me uniquely positioned to address the intersections of your identity and personal growth.

Together, we will embark on a journey of self-discovery and healing, uncovering the tools and insights you need to navigate life's challenges with resilience and authenticity. I look forward to accompanying you on this path towards a more fulfilling and empowered life.

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GROUPwork

My approach to groupwork is rooted in my understanding of human behaviour informed by cultural dynamics, and social justice. Here are the key principles that guide my approach:

First and foremost, I prioritise inclusivity and diversity. I firmly believe that any group, whether it's a therapy session or an EDI workshop, should be a safe and inclusive space for all participants. I work diligently to ensure that people of diverse backgrounds, including race, ethnicity, gender, and sexuality, feel welcomed and heard. This involves creating ground rules that promote respect and embracing different perspectives.

Given my specialisation in gender, race and identity politics, I am acutely aware of the cultural nuances that influence group dynamics. I encourage participants to explore their own cultural identities and biases, fostering open and respectful discussions about these topics.

Psychological safety is paramount in my approach. I go to great lengths to establish an environment where individuals can share their thoughts, feelings, and vulnerabilities without fear of judgment. This is particularly crucial in therapeutic group settings.

Active listening and empathy are core aspects of my approach. I lead by example, demonstrating these skills to encourage participants to listen deeply to one another's experiences and perspectives. This helps build connections and mutual understanding within the group.

I practice facilitative leadership, meaning I guide the group's discussions and activities while allowing space for participants to take ownership of their learning and growth. I believe in the power of collective wisdom and foster a collaborative atmosphere.

When necessary, I am goal-oriented in my approach, setting clear objectives and tracking progress toward those goals. This ensures that participants leave with tangible insights and skills they can apply in their lives.

Lastly, I encourage feedback and continuous improvement. Seeking input from participants

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Couples

Welcome to a transformative journey of healing and growth within your relationship. This therapy session offers a safe and non-judgmental space for both of you to explore your feelings, perspectives, and challenges.

Your decision to engage in couples therapy demonstrates your commitment to nurturing and strengthening your bond. I commend your willingness to work collaboratively to overcome obstacles and enhance your connection.

During our sessions, my role is to facilitate open and honest communication between you both. I actively listen to each of you, striving to understand your unique experiences and emotions. By gaining insight into your dynamics, we can identify patterns that may contribute to conflict and discover healthier ways to interact.

As your therapist, I maintain a neutral stance and do not take sides or favor one perspective over the other. My aim is to create a balanced and impartial environment where both of you can freely express yourselves.

Please remember that therapy is a collaborative process, and progress may not always follow a linear path. It's important to be patient and compassionate with yourselves and each other as you navigate through challenges and revelations.

Confidentiality is a fundamental cornerstone of our work together. Your trust in the therapeutic process is paramount, and any information shared within these sessions remains strictly confidential unless safety concerns arise.

Beyond our meetings, I encourage you to practice active listening and implement the tools and insights gained from our sessions into your daily interactions. Small positive changes can have a significant impact on your relationship over time.

Feel free to communicate your goals and hopes for therapy. Your aspirations will guide our focus and ensure that our work aligns with your unique needs.

I am committed to supporting both of you throughout this transformative process. Let's embark on this journey of growth and healing together

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FaMiLy

As a director of Clarity Works Mediation and Counselling Service , I understand the significance of family dynamics and the importance of nurturing healthier, more connected family units. Choosing to embark on the journey of family work is a commendable step towards fostering positive changes within your family.

I am here to guide and facilitate this transformative process. Our sessions will be a safe space where we explore the unique dynamics within your family. My approach emphasise open and honest communication among all family members, ensuring that each voice is heard and respected.

Throughout our journey together, we will collaboratively identify patterns, triggers, and strengths within your family unit. Together, we will develop effective strategies to address challenges and promote growth.

It's important to recognize that family work is a gradual process, often marked by stages of progress and occasional setbacks. Compassion for one another is essential as you navigate this transformative path.

Rest assured that confidentiality is a cornerstone of our work. Your trust in the process is paramount, and all discussions within our sessions will remain strictly confidential, except in cases where there are concerns for safety.

I encourage each member of your family to actively practice the skills and insights gained during our sessions in your daily interactions. Even small positive changes can lead to significant shifts in family dynamics over time.

Your goals, hopes, and dreams are at the forefront of our work together. Your aspirations will shape our focus, ensuring that our efforts align with the unique needs and desires of your entire family.

I am committed to providing unwavering support throughout this transformative journey. Together, let's build a stronger, more connected family unit. Thank you for entrusting me with this essential part of your family's growth and development.

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STUDENTS

Welcome, dear students! I'm Rotimi, a seasoned and qualified counsellor and psychotherapist, as well as a clinical supervisor. Today, you're stepping into a therapeutic space where your thoughts and emotions are free to roam without judgment.

I applaud your courage in seeking help – it's a testament to your inner strength and self-awareness. In our sessions, your concerns, joys, fears, and aspirations will be met with active listening, respect, and utmost confidentiality.

My role is to be your guide and support system, helping you unearth coping strategies and solutions. While I won't offer direct advice, our focus lies in nurturing your inner wisdom and personal resources.

Remember, therapy is a gradual journey, and progress often unfolds in small, meaningful steps. Embrace the process, and be gentle with yourself during setbacks.

Confidentiality is paramount, except in cases where there may be potential harm to yourself or others. Your safety is my top priority.

Beyond our sessions, take time to reflect on the insights gained and contemplate positive changes that contribute to your personal growth.

Feel free to share any specific goals you'd like to work on – our sessions are tailored to meet your needs.

I'm wholeheartedly committed to walking alongside you with compassion and understanding on this transformative journey.

For those of you training to become counsellors, I'm more than happy to assist you in reflecting on this process too.

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Fees

Contact me for a free 10-15 minute call to introduce myself and to answer any queries you may have about how I work.

My fees start at £85 for a 50 minute online session or a face to face meeting in London or Surrey. I also offer a concessionary rate for students in counselling and psychotherapy training.